Ayurvedic Thursday

Ayur-what? AYURVEDA. You may have seen this phrase or word floating around the internet or heard your favorite yoga teacher speak drop some knowledge about a DOSHA or saying the words VATA or PITTA in class. If you’ve been looking around and thinking to yourself, “what in the hell is that teacher saying?”, or even if you know some basics about Ayurveda, today we are going to float on the very surface of this immense and lifelong study of Ayurveda, and hopefully get a few questions answered or at least open a door to a new system of health for you.

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