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Happy Healthy Series - Yoga And Ayurveda For PCOS

  • Dialogues Cafe Koramangala bangalore karnataka india (map)

Welcome to our Yoga Community!

Happy Healthy Series by Yoga Therapists Ranjith and I Prerna, are conducting a Yoga and Meditation workshop on ‘Yoga For PCOS/PCOD’ this November 17th.

The workshop is designed with Yoga Vinyasa movements and Pranayama practices to focus on hip mobility, spine strengthening and neck-shoulder pain relief followed by a complete Yin Yoga restoration and deep guided meditation around self-care and love.

It’s a 3 hour workshop on a Saturday which includes a refreshing Sattvic snack and a discussion with an Ayurvedic Doctor on PCOD management.

To register immediately click on:

Please feel free to call us up for any questions or concerns you would like us to address in particular.

Hope to see you all there!