Nakul is 8 years old and quite restless by nature. Choosing yoga for Nakul was to calm him down a bit and improve his focus and attention. Nakul. Enjoys his yoga classes specially the way it is conducted he comes home and tells about all the animal posture he did. He even says he needs to improve a lot in breathing exercises. I can say it’s too early to see any changes in him but very confident that it will in few more months. Yoga for children is what I always wanted. Prerna as a yoga teacher your doing wonderful job and very happy to have you as Nakul’s yoga teacher. He likes you and very comfortable with you. Thank you .