60 MINUTE class $20 Advance / $25 drop in / $85 Full series
Weekly yoga tailored to Lunar phases, linking the energetic cycles of the Moon with Feminine Archetypes, Women’s Health, and incorporating movement, breathing practices, and meditation to form a strong, safe community for self exploration and healing.
Tuesdays from 7:30PM to 8:30PM @ Burning Spirits Yoga on MLK (behind Tiny’s Coffee)
No yoga experience needed;
ALL open-minded individuals welcome, although Womxn/Femme-Identifying Folks highly encouraged!
Vinyasa Public Yoga Class
60/75 MINUTES rates vary by studio
Join Kelsey each week as she guides you through a fluid movement based practice, teaching basic transitions, inversions for beginners to intermediate students, and the foundations of Vinyasa style yoga. No prior experience needed!
Every Friday, 9:30am-10:45am at Body Bliss Yoga in Washougal, WA.
First Session $75 • Follow-Up $50
All of the yoga therapy sessions start with your self-assessment, intake, and a short discussion of the conditions and symptoms you are experiencing, as well as the goals you wish to achieve. Co-creation of goals and connecting with you as a student form the foundation of our work together. Each session includes a mixture of postures, breathing exercises, meditation, self-reflection, and discussion on how we can use the many practices of yoga to improve your quality of life.
You'll also receive at least one home practice to continue your yoga therapy between sessions! We adjust your practice to fit your time and space restraints, and I provide to you a highly detailed copy of your customized practice.